Wednesday 6 June 2012

Baked fish with herb crust

Ingredients :
Fish fillets - 6 - 500 gms ( fish of your choice ),
Bread crumbs - 3 tbsp,
Tomato- 1 - finely chopped,
Fresh corriander leaves - 2 tbsp- chopped ( you can use any fresh herb),
Lemon- 1 ( juice ),
Red chilli pwd - 1/4 tsp,
Red onion- 1 small or medium size - finely chopped,
Ginger garlic paste - 1/4 tsp ( optional),
Cream cheese - 2 tbsp,
Olive oil - to brush the top before baking.
Salt and pepper.

Method :
Pre heat oven to 180 C
Sprinkle salt and pepper on both the sides of the fillets and leave for 5 minutes.
Take a bowl and put cream cheese and mix till it is smooth.



Put the finely chopped tomato,onion, red chilli pwd , ginger garlic paste ( optional ),chopped fresh corriander,bread crumbs and lemon juice.
Mix with a spoon.
Take a baking tray and  spread foil over it .
Grease the foil with olive oil.
Place the fillets on the tray.
Spoon the herb mixture on top of each fillet.
Pat the herb mixture so that it sticks to the fish.
Brush some olive oil on each  fillets .
Transfer the tray to bake for 20 minutes.
Take out the baked fish from oven.
Sprinkle salt and pepper and a dash of lemon juice before serving.
Enjoy with green salad.

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