Monday, 22 August 2011

white beans in tomato sauce

Reetu`s  recipe ! Thanks :)
Ingredients :
white beans - 150 gms -1 cup ,
Tomatoes -4 ( pureed and sieved ),
Green bell peppers -1  (chopped finely ),
Onion -1 ( chopped finely ),
Cornflour -1 and half tsp ( mix with 1/4 cup of water ),
Pepper pwd -1/2 tsp ,
Salt to taste ,
Hot and sweet ketchup -2 tbsp,
sugar -1/2 tsp,
Oil -2 tsp .
Method :
Soak the beans for 4 hours or overnight .
Boil the beans with  a glass or 300 ml of water - 1 whisle in high heat and 10 minutes in low heat .


Heat  pan and add oil. As oil heats up add the chopped onions.
 Saute in medium heat for few seconds till they are soft . Add the chopped bell peppers and raise the heat .Stir fry for a minute .
Add the pureed tomatoes ,salt ,sugar and pepper .Let it come to a boiling point .lower the heat ,
cover and let it simmer  for 2 or 3 minutes .
Raise the heat to medium and add the cooked beans with the stock .
Stir and as the beans come to boil   ,add the cornflour water .
Stir and mix .The sauce will thicken and then lower the heat and let it cook for 2 or 3 minutes .
Taste and see if you need to adjust any seasoning .
Enjoy  your breakfast with hot buttered toast and saucy beans !



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